- 2 T Cayenne Pepper
- .5 C Olive Oil
- .25 C Shea Butter
- Melt Shea Butter
- Add Olive Oil and Cayenne Pepper and mix well and refrigerate for 15 minutes
- Place mixture in blender and mix for 2 minutes (or use whisk for 5 minutes)
- Refrigerate again for 15 minutes
- Store cream in a clean dry jar that is labeled “Cayenne Joint Cream”
Gentle massage into affected joints with a circular motion.